Free Meal Plan – Day Six
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- 150g (5 cups) Greens of choice
- 1 medium Tomato
- 1/2 medium Avocado (on the side)
Note: Remember, you made 2 portions yesterday, please reheat and enjoy one!
On the side:
- 1/2 medium Avocado
Smoothie + Apple
- 2 medium Bananas
- 100g (3.5 cups) Greens of choice
- 4 Dates, soaked
- 20g (1.5 tbsp) Cashew Nuts, soaked
- 3 tbsp Flaxmeal (Optional/Recommended)
Apple x 1
See you tomorrow!
Macro Amounts in Grams
No nutrition facts today!
Notes & Tips
No notes or tips today!
Preparation for Tomorrow!
Soak 30g (2 tbsp) Oats, overnight, in the refrigerator, for tomorrow’s breakfast!
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